So it begins!! Unlike a year ago, I'm so excited to start this time around. I was very scarred last year. I was so out of shape. Now, I'm not the peak of physical fitness right now, but I'm doing pretty well.
Today was strength training. I didn't do much for this last year. I do understand now how important it is this time around. Especially since I don't want my knees to blow out on RAGBRAI. I really don't like strength training though.
I was very unmotivated today. But, I did my Power Yoga tape today. This was the first work on my abs in since January. It was tough, but good. Next week, I will go into the gym to lift weights. I really need to work on my legs and arms for the upcoming events.
All in all, a good first day!
No comments:
Post a Comment