Today's goal: run for 30 minutes. This year, I'm trying to view the training plan as a minimum time frame. My goal is to improve from last year, which means pushing myself. That said, I ran a good 40 minutes today.
For the first mile, I had Skeeter the Wonderdog with me. He also needs to loose weight. He's become a bit of a slug. So, it was slow. I was pulling him along. Luckily, my wonderful husband was up ahead, ready for the hand off.
The next 2.5 miles were great! I really felt like my stride was longer. I was running with my entire leg, not just from below the knees like before. I felt so good! Hills that would beat me down before, felt like nothing this time around. I could really tell the difference in my body today. I'm just happy!
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