OK, I'm working out. Yes I am. I ran for 2 miles yesterday and 2 more today. It wasn't too bad. In fact, thinking about it... it was relaxing. I cleared my mind and worked a bunch of stuff out.
Did my body want to run? Surprisingly enough... YES!!! I've had a mild headache and mild nausea for a week now. After running yesterday, I was better. Today, there is no headache and no more nausea. I know I had all those problems due to tension, so running worked it out. I know this, because when I took my Motrin the headache and stomach ache went away.
The worst part about the headache and stomach ache was that if I didn't know better I would have thought I was pregnant. I'm not, by the way. There is no way I could be pregnant. It's just frustrating to have those symptoms.
I think I might hop on my bike tomorrow. Then, I'll take it in for a tune-up. I know, that's backwards, but I don't think I should run 3 days in a row. A nice ride might do the trick.
By they way... my sister left for Bogota today for a month. Wish her luck and safety! I miss ya chicka!!!
d
No comments:
Post a Comment