Strength Training
Doesn't sound so bad. My legs were looking forward to this. All the 18 year olds were in class, so it was me and the profs during the lunch hour!
I worked a great circuit for a little over 30 minutes. My abs, back, arms and legs all got a great workout. I was a bit wobbly leaving, but I feel really good.
It was in the 70s for the first time this year here! It would have been a great day for running, but I need to stick to my schedule. I know if I change it, then I won't get back to it. I did open up the house though. It feels so good to finally see spring.
However, as I look out my windows dark clouds are moving in. I guess this is the price we pay for a lovely 74 degree day.
Enjoy your spring day!
Deeann
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