Friday, September 4, 2009

1/2 Marathon Training

Yesterday, Greg and I officially began training for our 1/2 Marathon. We will be doing the Rock-n-Roll Vegas 1/2 Marathon in December. It's scary, but should be so much fun. We're starting at one end of the Vegas strip, running to the other end, then back again. It's going to be so flat! Yeah!!

So, back to yesterday. I was to run for 30 minutes. It was supposed to be speed drills, but with my sore foot, I decided just to concentrate on keeping my pace up for the duration.

It was a good run. My first mile was 10 minutes, which is really good for me. I'm getting slowly faster, and it feels great. I'm excited to see where I will be come December.

I think the training plan I've chosen will be so good for me. It's time based for the majority of the week, with the mileage days on Saturdays. It seems do-able. I can't see doing 13.1 miles, but then again I never saw myself doing a triathlon or riding my bike across the state of Iowa for a week.

This should be a trying and amazing time. I'm so excited!

2 comments:

KK said...

"I can't see doing 12.1 miles..."

Shhh...don't tell her it's actually 13.1...

KK said...

I've got to get started too. I'm up to 4 miles on the treadmill and can't wait to get outside sometime soon to do the mileage. Keep up the great work...both of you!